5 Things I LOVE about Yoga (Beyond Child’s Pose and Savasana)
Yoga, with its ancient roots and diverse facets, is a subject that can captivate and transform lives in so many ways. As a private yoga teacher, I have encountered dozens [...]
Yoga, with its ancient roots and diverse facets, is a subject that can captivate and transform lives in so many ways. As a private yoga teacher, I have encountered dozens [...]
If you’re one of the 80% of people who have suffered from back pain, you know the struggle to find a solution all too well. Maybe you have tried [...]
Help your employees stay healthy, happy and productive by reducing the stress and anxiety of social isolation while working from home. Corporations and businesses have been implementing workplace wellness and [...]