How do some of the top soccer players in the world manage stress? Through private yoga sessions with the team’s personal yoga teacher.
This week, the New York Times published a rare look at the “secret weapon” strategy of Chelsea Football Club; a yoga master brought in by club owner, Roman Abramovich. The billionaire studied with the private yoga teacher in Dubai and decided to bring him to London to help the world-class football players manage the pressure and intensity of playing for one of the most successful soccer teams on the planet.
Read about yoga master Vinay Menon and his strategy for managing stress through yoga and breathwork in the article.